Spirit

One quality shared by many centenarians (people over 100) is a sense of purpose. For some, it takes the form of daily prayer or meditation. For others, it involves finding their passion and doing what they love. What’s the one thing that matters most to you?

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How to harness the power of a positive outlook and work on mental well-being.
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~ 10 Scientifically Proven Health Benefits of Meditation [Infographic] ~ #start_meditating #meditate #meditation
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The busier and more stressed you are, the more you need to take a break and check in. Exactly when you feel you don't have the time is when it will benefit you most.
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Sometimes in the rush we forget the simpler smaller things, that help us a lot.
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Making a case for meditation with the scientifically proven benefits. | via Parkview Health #meditation
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Desktop Wallpaper Download #quote #mindfulness #meditation | via Parkview Health
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Desktop Wallpaper Download #quote #mindfulness #meditation | via Parkview Health
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Desktop Wallpaper Download #quote #mindfulness #meditation | via Parkview Health
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Desktop Wallpaper Download #quote #mindfulness #meditation | via Parkview Health
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Desktop Wallpaper Download #quote #mindfulness #meditation | via Parkview Health
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Meet our patient navigators
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